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Chef Lorious.The Love Lab

Live on WFAA · Good Morning Texas

Taste Texas

Taste Texas

See you the second Wednesday!

Every second Wednesday, I trade my kitchen for the Good Morning Texas studio—and you’re invited to pull up a chair. Here’s what the segment is all about.

Taste Texas is my monthly cooking segment on WFAA’s Good Morning Texas, right here in Dallas. Every second Wednesday of the month, you’ll find me live in the studio cooking dishes with deep Texas roots—each one with a spin that’s all mine.

We cook, we laugh, and it’s a whole lot of fun. And because it’s live, you never quite know what might happen. Honestly? That’s my favorite part.

The best part is that you don’t have to be in Dallas to be in the kitchen with me—Good Morning Texas streams live on wfaa.com, so you can watch along from wherever you are. And once the segment airs, the video lands on my YouTube channel so you can rewatch it and cook along at home.

Explore Calibama cooking

Real food, live TV, and my Calibama spin on the flavors of the Lone Star State.

Taste Texas

From the show

A few favorite moments from the Good Morning Texas kitchen.

Chef Lorious demonstrating how to wrap a burrito on Good Morning Texas
How To Wrap a Burrito
Taste Texas clip featuring a burrito wrap fresh from the Good Morning Texas kitchen
Taste Texas time

Playing quietly on a loop — tap any clip for sound.

Game day wings arranged around a dip on a football-themed table
Game Day Wings
Chef Lorious beside two casseroles of cornbread dressing on the Good Morning Texas set
Thanksgiving Dressing spread
Chef Lorious with a host behind a banana pudding casserole and parfaits on the Good Morning Texas set
Banana Pudding
Chef Lorious cooking barbecue lamb chops with the hosts on the Good Morning Texas set
BBQ Lamb Chops
Chef Lorious with a host beside a baked Tex-Mex lasagna on the Good Morning Texas set
Tex-Mex Lasagna
Chef Lorious setting up her Taste Texas table while a camera operator films
Behind the scenes
Chef Lorious with a red velvet dessert table — bundt cake, layer cake, waffles and milkshakes
A Red Velvet Christmas
Chef Lorious with the Good Morning Texas hosts beside bowls of Texas Style Guinness Stew
Texas Style Guinness Stew
Chef Lorious making Dr Pepper wings live on Good Morning Texas
Dr. Pepper Wings
Chef Lorious and a host smiling over a plate of Thanksgiving cornbread dressing
Thanksgiving Dressing

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